Latest News

Yoga Classes

Posted on:

Our classes are the perfect way to enhance a child’s early learning and development through storytelling, action songs, and moves inspired by a professional yoga teacher. Yoga is such an important part of any child’s life as it helps them to feel much more aware of their body and mind as they grow and develop. Our weekly yoga classes will bring these exercises and breathing techniques to the Swans children in a relaxed and structured environment.

The classes are fun, engaging, and inspiring! The children will learn tools and skills to help them throughout their life, not just physical development but ways to deal with their emotions and general life growing up. Teaching children to be aware of the important connection between mind and body allows them to tune inwards and listen to when their body or mind is telling them something.